Attention, Balance & Compassion - The New ABCs of Learning
Welcome!
Our mission is to promote a more peaceful and caring society by developing an engaged, grassroots, online community dedicated to sharing secular mindful awareness with children, teens and their families.
If you are not familiar with mindful awareness it is both a way of being in the world and a largely introspective process of actively attending to life experience from a perspective of kindness and compassion for self and others.
We hope you will join our community and participate in the discussions here. We encourage you to share your thoughts by posting or commenting on blogs; and to connect with others who have similar interests.
Once again we'd like to take this opportunity to welcome you, we are delighted that you're here.
--- Allegra Greenland and Susan Kaiser Greenland
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A portion of the proceeds from every purchase is donated to the InnerKids Foundation.
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Forum
Mindfulness Techniques, as described by Shinzen Young 1 Reply
Started by Richard Cohen in Resources. Last reply by sKAISERg Nov 21.
Recreating the Resources Section 27 Replies
Started by sKAISERg in Resources. Last reply by Elisha Goldstein, Ph.D. Nov 6.
Classes for parents, kids, teens and professionals starting in January in Santa Monica
Started by Mindfulness Together in Current Events Nov 3.
Things I Have Learned From Having a Child With Special Needs 1 Reply
Started by Alexandra Singer in Resources. Last reply by sKAISERg Oct 30.
A simple question. 8 Replies
Started by Denis in Live The Questions. Last reply by sKAISERg Oct 29.
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The New ABCs of Learning
Groups
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Research and Measures
59 members
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Mindfulness and Council
8 members
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Massachusetts
18 members
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Mindfulness Together
52 members
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Barre Group
16 members
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Mindfulness and Trauma
36 members
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Mindfulness in the Inn...
27 members
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Los Angeles
58 members
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Mindfulness in the Cla...
89 members
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Mindfulness & Teens
43 members
Updates
If you would like to receive notices about the mindfulness together conference calls make sure you join the Mindfulness Together GROUP. Notices will be sent only to group members so that we don't bother others on the site with unwanted email.
Check out our BLOGROLL for community recommended websites.
Check out our PROGRAMS for community recommended programs.
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Blog Posts
Mystic Mom - Sue Smalley
Posted by Mindful Mom on November 28, 2009 at 6:30pm
My story
When I was 18 years old, I didn’t know much alternative ways to relax. I had trouble with sleeping and generally was not able to relax myself, as I didn’t know how. I searched one day on internet by word “relaxation” and found some article that described it something like this - one may lie down first, then relax body part by part by relaxing all muscles, and in such a way overly relaxed whole body.
I started practicing this. I lie down and focused… Continue
Posted by Sergiy Ledovskykh on November 6, 2009 at 4:20pm — 2 Comments
Nice Interview by Tal Ben-Shahar - 5 Research Based Predictors of Happiness
2. Time Affluence (with a nod to Tim Kasser)
3. Regular Exercise
4. Cultivate Habit of Gratitude
5. Simplify - Doing Less
Link to Interview
Posted by Mindfulness Together on November 5, 2009 at 8:00am — 5 Comments
I'm Bringing Not Sexy Back -- Lori Mozilo
Posted by Mindful Mom on November 2, 2009 at 1:20pm
Building Emotional Intelligence and Fostering Resilience in Children -- Linda Lantieri
Parents can play a key role in supporti… Continue
Posted by Mindful Mom on November 1, 2009 at 7:05pm — 1 Comment
Thoughts about translation when adapting classical practice for secular use
… Continue
Posted by sKAISERg on October 27, 2009 at 12:30pm
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